I am one with The Forest, and The Forest is with me.

I find myself chanting like a Jedi as I sit alone in a hot tub, bordered by a stand of native beech trees and the fast-flowing Maruia River. I have discovered forest bathing.

Taryn, a 4th time returning guest, shares her best practices in what she calls a curated personal restoration retreat.

Day One (Thursday)

After a refreshing arrival drink at reception, it’s down to the villa to settle in.  You’re your phone to DoNot Disturb – or even, if you dare, aeroplane mode.  Unpack your clothes in the spacious dressing room to set yourself up well for your stay.  While the kettle boils, go out onto the deck and shift the table and chair to the right-hand side corner of the deck – it catches the sun first.